Moringa leaf:
Moringa leaf is a native plant to India and other countries. It is also
called Drumstick Trees. It is rich in proteins, vitamins, and minerals. All
parts of the tree have high medicinal properties.
In Some parts of the world, people use the moringa leaf as a food source
in their day-to-day lives. It is very cheap and easy to grow. It retains much
of its nutritional value when dried.
It contains antioxidant property that helps to protect against cell
damage. It is considered an antioxidant that helps to protect from cell damage.
Moringa might also help to decrease inflammation and reduce pain.
Moringa leaf is considered a
natural remedy for asthma and diabetes, as well as for cancer and stomach upset
and skin and hair nourishment and protection.
Let's get started on making a moringa wild honey smoothie.
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| Moringa wild honey smoothie |
Ingredients
required:
- Take any fruit of your choice (like banana, mango or berries)
- Milk
- Wild Honey
- Moringa powder
- Yogurt, almonds & any seeds ( Pumpkin seeds, sesame seeds, poppy seeds). (if required).
Preparation:
- Take sliced pieces of your favorite fruits. (like banana, mango, or berries).
- Add milk as required.
- Add a tablespoon of moringa powder and wild honey for a good taste &
nutrients. (You can also add moringa honey instead of moringa powder)
- You may add other ingredients such as yogurt, almonds, or seeds( if
required).
- Finally, the tasty and healthy smoothie is ready.