Honey is a superfood all by itself. It is rich in a range of vitamins and minerals, and can boast of tagging along a host of health benefits. It has an awesome amount of antioxidants. It also boosts cardiovascular health, metabolism, energy levels, and can treat and heal wounds of many sorts. Forest honey is especially loaded with benefits since it is minimally processed, and retains a bit of bee wax, and lots of pollen, probiotics, and enzymes. You can, in fact, buy forest honey online at your convenience. But all that goodness means nothing if you cannot make it a part of your regular diet. So here are four ways you can include forest honey in your diet:
1. Add it to your mixture of nuts for a powerful snack
What is better than one awesome superfood? Well, several of them. Nuts such as almonds and walnuts, even our humble peanut, are powerhouses of energy. Along with this, they are very helpful in maintaining healthy blood sugar and cholesterol levels in the body. Drizzle it over some roasted almonds and make a great snack. You could do the same with walnuts as well. Throw in a handful of sliced fruits to make a lovely bowl.
2. Sip it in your tea
It doesn’t get more everyday than this. You can add forest honey as a lovely natural sweetener to your morning tea and taste a drop of magical refreshment in every sip. You could use plain or flavoured honey depending on your mood and taste. Honey tastes especially good with herbal and black tea.
3. Honey up your popcorn
How you can get your hands on that beautiful, sweet honey-flavored popcorn at home? Well, it is simple. Toss some honey and salt into your melting butter in a saucepan. Heat this mixture till everything comes together into a delicious sweet mixture. Take the pan of the heat and pour the mixture over your bowl of popcorn to make your movie-time even more specia
4. Mix it with a bowl of fruits
Just as with the nuts, drizzle some forest honey over a bowl of fruits for some added excitement. What’s more? You could toss some fruits in amazing golden honey and bake it to make a healthy snack you can have on the go.
Now that is just four of the several ways you
could incorporate honey into meals for a ride of taste and health. Apart from
just forest honey, you could recreate these small recipes with kombu honey you
pick during your next online shopping trip. This honey, obtained from the hives
of rare small bees make excellent choices for anything.